| Rider: | J Shinn |
| Team: | YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD) |
| Date: | Sunday, December 15, 2019 |
| Time: | 34:57 |
| Distance: | 8.38 Miles |
| Completed: | |
| Calories: | 339 |
| Speed (MPH): | 14.4 Avg / 20.5 Max |
| Power (Watts): | 138 Avg / 424 Max |
| Cadence (RPM): | 62 Avg / 87 Max |
| Heartrate (BPM): | 149 Avg / 158 Max |
Personal Best
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