Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Steve Day
Team: Impact Fitness - Auburn (Auburn, MA)
Date: Monday, December 16, 2019
Time: 17:11
Distance: 5 Miles
Completed:
Calories: 198
Speed (MPH): 17.5 Avg / 19.5 Max
Power (Watts): 176 Avg / 285 Max
Cadence (RPM): 83 Avg / 93 Max
Heartrate (BPM): 127 Avg / 190 Max

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