Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Victor Alan
Team: Summit on the Park (Canton, MI)
Date: Monday, December 16, 2019
Time: 30:22
Distance: 7.44 Miles
Laps: 7.4
Calories: 247
Speed (MPH): 14.7 Avg / 17.8 Max
Power (Watts): 111 Avg / 164 Max
Cadence (RPM): 72 Avg / 85 Max
Heartrate (BPM): 16 Avg / 155 Max

Laps

1.00 mi in 4:01
1.00 mi in 4:13
1.00 mi in 3:55
1.00 mi in 4:08
1.00 mi in 4:02
1.00 mi in 3:56
1.00 mi in 4:04
0.44 mi in 2:03

Goal

30 Minutes