Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Adam Gray
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Monday, December 16, 2019
Time: 27:32
Distance: 7.87 Miles
Completed:
Calories: 381
Speed (MPH): 17.1 Avg / 27.5 Max
Power (Watts): 210 Avg / 600 Max
Cadence (RPM): 58 Avg / 78 Max
Heartrate (BPM): 158 Avg / 175 Max

Ghost

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