Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: John Hafertepe
Team: Kevin & Sue Quist (Excelsior, MN)
Date: Monday, December 16, 2019
Time: 27:51
Distance: 7.31 Miles
Laps: 1.2
Calories: 303
Speed (MPH): 15.7 Avg / 29.2 Max
Power (Watts): 166 Avg / 371 Max
Cadence (RPM): 59 Avg / 94 Max
Heartrate (BPM): 146 Avg / 173 Max

Laps

6.01 mi in 22:07
1.30 mi in 5:44

Personal Best

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