Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: Gerald Betters
Team: YMCA - Virginia's Blue Ridge - Kirk (Roanoke, VA)
Date: Monday, December 16, 2019
Time: 26:38
Distance: 6.01 Miles
Completed:
Calories: 223
Speed (MPH): 13.5 Avg / 21.5 Max
Power (Watts): 122 Avg / 255 Max
Cadence (RPM): 58 Avg / 93 Max
Heartrate (BPM): 121 Avg / 138 Max

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