Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Joshua Alfaro
Team: YMCA - Greater Toledo - Ft. Meigs (Perrysburg, OH)
Date: Monday, December 16, 2019
Time: 21:29
Distance: 6.48 Miles
Laps: 1.6
Calories: 301
Speed (MPH): 18.1 Avg / 29.5 Max
Power (Watts): 209 Avg / 504 Max
Cadence (RPM): 74 Avg / 95 Max
Heartrate (BPM): 138 Avg / 161 Max

Laps

4.01 mi in 12:13
2.47 mi in 9:16

Goal

5 Miles