City Express 4.53 mi

Leaderboard

Ride Details

Rider: Steve Coppess
Team: YMCA - Greater Dayton - Grand Lake Health / Premier Health North (Celina, OH)
Date: Monday, December 16, 2019
Time: 1:15:06
Distance: 15.09 Miles
Laps: 3.3
Calories: 823
Speed (MPH): 12.1 Avg / 32.4 Max
Power (Watts): 158 Avg / 402 Max
Cadence (RPM): 66 Avg / 91 Max
Heartrate (BPM): 138 Avg / 148 Max

Laps

4.53 mi in 21:54
4.53 mi in 21:58
4.53 mi in 22:35
1.50 mi in 8:39