Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Glenn Baker
Team: YMCA - Suncoast - Greater Palm Harbor (Palm Harbor, FL)
Date: Monday, December 16, 2019
Time: 30:05
Distance: 8.00 Miles
Laps: 8.0
Calories: 274
Speed (MPH): 16.0 Avg / 23.5 Max
Power (Watts): 133 Avg / 338 Max
Cadence (RPM): 59 Avg / 73 Max
Heartrate (BPM): 129 Avg / 174 Max

Laps

1.00 mi in 4:11
1.00 mi in 4:06
1.00 mi in 4:04
1.00 mi in 4:01
1.00 mi in 3:22
1.00 mi in 3:23
1.00 mi in 3:35
1.00 mi in 3:23