Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Stephen Strickler
Team: Health Unlimited (Mount Airy, MD)
Date: Monday, December 16, 2019
Time: 17:21
Distance: 4.57 Miles
Laps: 1.4
Calories: 178
Speed (MPH): 15.8 Avg / 22.2 Max
Power (Watts): 147 Avg / 279 Max
Cadence (RPM): 64 Avg / 82 Max
Heartrate (BPM): 135 Avg / 182 Max

Laps

3.37 mi in 12:31
1.20 mi in 4:50