| Rider: | T Ramsey |
| Team: | Anytime Fitness - Duncan (Duncan, SC) |
| Date: | Monday, December 16, 2019 |
| Time: | 20:17 |
| Distance: | 4.53 Miles |
| Completed: | |
| Calories: | 245 |
| Speed (MPH): | 13.4 Avg / 31.6 Max |
| Power (Watts): | 179 Avg / 398 Max |
| Cadence (RPM): | 71 Avg / 86 Max |
| Heartrate (BPM): | 149 Avg / 172 Max |
Personal Best
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