Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Brian Liekhus
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Monday, December 16, 2019
Time: 35:06
Distance: 9.40 Miles
Laps: 1.1
Calories: 369
Speed (MPH): 16.1 Avg / 23.9 Max
Power (Watts): 151 Avg / 363 Max
Cadence (RPM): 63 Avg / 102 Max
Heartrate (BPM): 146 Avg / 159 Max

Laps

8.38 mi in 30:34
1.02 mi in 4:32