City Express 4.53 mi

Leaderboard

Ride Details

Rider: Steven Casey
Team: YMCA - Middle Tennessee - Downtown (Nashville, TN)
Date: Monday, December 16, 2019
Time: 27:03
Distance: 5.00 Miles
Laps: 1.1
Calories: 236
Speed (MPH): 11.1 Avg / 30.4 Max
Power (Watts): 124 Avg / 260 Max
Cadence (RPM): 78 Avg / 93 Max
Heartrate (BPM): 161 Avg / 168 Max

Laps

4.53 mi in 24:52
0.47 mi in 2:11