Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rob Treff
Team: Anytime Fitness - Prosperity Park (Charlotte, NC)
Date: Monday, December 16, 2019
Time: 33:54
Distance: 8.67 Miles
Laps: 8.7
Calories: 296
Speed (MPH): 15.3 Avg / 20.4 Max
Power (Watts): 121 Avg / 219 Max
Cadence (RPM): 70 Avg / 85 Max
Heartrate (BPM): 114 Avg / 146 Max

Laps

1.00 mi in 3:58
1.00 mi in 3:54
1.00 mi in 4:04
1.00 mi in 4:13
1.00 mi in 3:31
1.00 mi in 3:37
1.00 mi in 3:57
1.00 mi in 3:56
0.67 mi in 2:44