Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Jim Janson
Team: YMCA - Greater Nashua - Nashua (Nashua, NH)
Date: Tuesday, December 17, 2019
Time: 26:00
Distance: 7.38 Miles
Laps: 1.1
Calories: 315
Speed (MPH): 17.0 Avg / 22.4 Max
Power (Watts): 182 Avg / 510 Max
Cadence (RPM): 50 Avg / 69 Max
Heartrate (BPM): 136 Avg / 236 Max

Laps

6.98 mi in 24:33
0.40 mi in 1:27