Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: R B
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Tuesday, December 17, 2019
Time: 41:38
Distance: 10.50 Miles
Laps: 7.0
Calories: 321
Speed (MPH): 15.1 Avg / 19.8 Max
Power (Watts): 105 Avg / 207 Max
Cadence (RPM): 76 Avg / 102 Max
Heartrate (BPM): 130 Avg / 143 Max

Laps

1.50 mi in 6:04
1.50 mi in 5:52
1.50 mi in 6:02
1.50 mi in 6:09
1.50 mi in 5:56
1.50 mi in 5:50
1.50 mi in 5:45

Goal

1 Mile