Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Nancy Farinacci
Team: YMCA - Silicon Valley - South Valley (San Jose, CA)
Date: Tuesday, December 17, 2019
Time: 30:08
Distance: 5.54 Miles
Laps: 1.4
Calories: 173
Speed (MPH): 11.0 Avg / 18.2 Max
Power (Watts): 72 Avg / 189 Max
Cadence (RPM): 59 Avg / 81 Max
Heartrate (BPM): 87 Avg / 121 Max

Laps

4.01 mi in 21:45
1.53 mi in 8:23