| Rider: | fred herbster |
| Team: | YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD) |
| Date: | Tuesday, December 17, 2019 |
| Time: | 41:44 |
| Distance: | 6.98 Miles |
| Completed: | |
| Calories: | 237 |
| Speed (MPH): | 10.0 Avg / 27.4 Max |
| Power (Watts): | 73 Avg / 439 Max |
| Cadence (RPM): | 62 Avg / 84 Max |
| Heartrate (BPM): | 142 Avg / 179 Max |
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