Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Daren Miller
Team: The Gym - East Hill (Ithaca, NY)
Date: Tuesday, December 17, 2019
Time: 15:23
Distance: 4.01 Miles
Completed:
Calories: 163
Speed (MPH): 15.5 Avg / 22.0 Max
Power (Watts): 153 Avg / 294 Max
Cadence (RPM): 61 Avg / 84 Max
Heartrate (BPM): 102 Avg / 107 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.