Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Karl Allen
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Tuesday, December 17, 2019
Time: 23:16
Distance: 5.43 Miles
Completed:
Calories: 200
Speed (MPH): 13.8 Avg / 24.8 Max
Power (Watts): 119 Avg / 369 Max
Cadence (RPM): 45 Avg / 66 Max
Heartrate (BPM): 109 Avg / 138 Max

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