Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Marty Treece
Team: Multnomah Athletic Club (Portland, OR)
Date: Tuesday, December 17, 2019
Time: 35:46
Distance: 5.23 Miles
Laps: 1.3
Calories: 172
Speed (MPH): 8.8 Avg / 16.5 Max
Power (Watts): 56 Avg / 151 Max
Cadence (RPM): 76 Avg / 94 Max
Heartrate (BPM): 133 Avg / 149 Max

Laps

4.01 mi in 28:00
1.22 mi in 7:46