Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Edward Chapman
Team: YMCA - Greater Dayton - Xenia (Xenia, OH)
Date: Tuesday, December 17, 2019
Time: 45:27
Distance: 10.11 Miles
Laps: 1.4
Calories: 366
Speed (MPH): 13.3 Avg / 22.2 Max
Power (Watts): 117 Avg / 197 Max
Cadence (RPM): 52 Avg / 73 Max
Heartrate (BPM): 138 Avg / 184 Max

Laps

6.98 mi in 31:19
3.13 mi in 14:08