Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Shantell Reese
Team: Island Health & Fitness (Ithaca, NY)
Date: Tuesday, December 17, 2019
Time: 29:12
Distance: 7.87 Miles
Completed:
Calories: 379
Speed (MPH): 16.2 Avg / 28.6 Max
Power (Watts): 205 Avg / 494 Max
Cadence (RPM): 60 Avg / 90 Max
Heartrate (BPM): 156 Avg / 167 Max

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