Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: Adam Gray
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Wednesday, December 18, 2019
Time: 20:00
Distance: 6.01 Miles
Completed:
Calories: 276
Speed (MPH): 18.0 Avg / 25.3 Max
Power (Watts): 210 Avg / 561 Max
Cadence (RPM): 60 Avg / 86 Max
Heartrate (BPM): 162 Avg / 178 Max

Ghost

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