Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Doug LePage
Team: YMCA - Greater Providence - Newman (Seekonk, MA)
Date: Wednesday, December 18, 2019
Time: 44:49
Distance: 7.50 Miles
Laps: 5.0
Calories: 177
Speed (MPH): 10.0 Avg / 13.1 Max
Power (Watts): 42 Avg / 164 Max
Cadence (RPM): 48 Avg / 65 Max
Heartrate (BPM): 100 Avg / 154 Max

Laps

1.50 mi in 7:47
1.50 mi in 9:05
1.50 mi in 9:12
1.50 mi in 9:40
1.50 mi in 9:05