City Express 4.53 mi

Leaderboard

Ride Details

Rider: Ed Crane
Team: YMCA - Danville (Danville, VA)
Date: Wednesday, December 18, 2019
Time: 1:01:06
Distance: 14.13 Miles
Laps: 3.1
Calories: 739
Speed (MPH): 13.9 Avg / 29.5 Max
Power (Watts): 176 Avg / 354 Max
Cadence (RPM): 54 Avg / 84 Max
Heartrate (BPM): 117 Avg / 130 Max

Laps

4.53 mi in 19:27
4.53 mi in 19:47
4.53 mi in 20:12
0.54 mi in 1:40