Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Chris Filippi
Team: Milford Health and Fitness (Milford, MA)
Date: Wednesday, December 18, 2019
Time: 52:51
Distance: 15.00 Miles
Laps: 15.0
Calories: 518
Speed (MPH): 17.0 Avg / 22.5 Max
Power (Watts): 139 Avg / 276 Max
Cadence (RPM): 52 Avg / 69 Max
Heartrate (BPM): 16 Avg / 136 Max

Laps

1.00 mi in 4:16
1.00 mi in 3:55
1.00 mi in 3:48
1.00 mi in 3:41
1.00 mi in 3:33
1.00 mi in 3:38
1.00 mi in 3:31
1.00 mi in 3:33
1.00 mi in 3:22
1.00 mi in 3:26
1.00 mi in 3:24
1.00 mi in 3:15
1.00 mi in 3:10
1.00 mi in 3:20
1.00 mi in 2:59

Goal

15 Miles