Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Jedi Bird
Team: YMCA - Central Maryland - Parkville Family Center (Parkville, MD)
Date: Wednesday, December 18, 2019
Time: 31:42
Distance: 7.87 Miles
Completed:
Calories: 371
Speed (MPH): 14.9 Avg / 28.0 Max
Power (Watts): 174 Avg / 556 Max
Cadence (RPM): 58 Avg / 88 Max
Heartrate (BPM): 161 Avg / 216 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.