Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Felicia Jewett
Team: YMCA - Greater Philadelphia - Mt. Laurel (Mt. Laurel, NJ)
Date: Wednesday, December 18, 2019
Time: 37:17
Distance: 6.98 Miles
Completed:
Calories: 233
Speed (MPH): 11.2 Avg / 19.8 Max
Power (Watts): 83 Avg / 295 Max
Cadence (RPM): 52 Avg / 68 Max
Heartrate (BPM): 111 Avg / 238 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.