Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Shawn Maynard
Team: YMCA - South Hampton Roads - Currituck (Barco, NC)
Date: Wednesday, December 18, 2019
Time: 41:14
Distance: 10.00 Miles
Laps: 10.0
Calories: 294
Speed (MPH): 14.6 Avg / 18.0 Max
Power (Watts): 95 Avg / 201 Max
Cadence (RPM): 48 Avg / 75 Max
Heartrate (BPM): 117 Avg / 163 Max

Laps

1.00 mi in 4:07
1.00 mi in 4:04
1.00 mi in 4:01
1.00 mi in 4:05
1.00 mi in 4:06
1.00 mi in 4:10
1.00 mi in 4:10
1.00 mi in 4:11
1.00 mi in 4:06
1.00 mi in 4:14