| Rider: | Jay Appel |
| Team: | YMCA - Kishwaukee (Sycamore, IL) |
| Date: | Wednesday, December 18, 2019 |
| Time: | 34:52 |
| Distance: | 12.18 Miles |
| Completed: | |
| Calories: | 665 |
| Speed (MPH): | 20.9 Avg / 27.7 Max |
| Power (Watts): | 293 Avg / 574 Max |
| Cadence (RPM): | 67 Avg / 90 Max |
| Heartrate (BPM): | 130 Avg / 147 Max |
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