Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Don Teply
Team: YMCA - Greater Omaha - Armbrust (Omaha, NE)
Date: Wednesday, December 18, 2019
Time: 32:41
Distance: 10.55 Miles
Laps: 2.4
Calories: 470
Speed (MPH): 19.4 Avg / 24.5 Max
Power (Watts): 220 Avg / 367 Max
Cadence (RPM): 69 Avg / 89 Max
Heartrate (BPM): 140 Avg / 158 Max

Laps

4.42 mi in 12:54
4.42 mi in 13:36
1.71 mi in 6:11