Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Raúl Tlaseca
Team: YMCA - Cumberland Cape Atlantic / Vineland (Vineland, NJ)
Date: Wednesday, December 18, 2019
Time: 41:48
Distance: 12.00 Miles
Laps: 12.0
Calories: 431
Speed (MPH): 17.2 Avg / 20.5 Max
Power (Watts): 148 Avg / 222 Max
Cadence (RPM): 45 Avg / 54 Max
Heartrate (BPM): 65 Avg / 162 Max

Laps

1.00 mi in 3:37
1.00 mi in 3:39
1.00 mi in 3:28
1.00 mi in 3:25
1.00 mi in 3:21
1.00 mi in 3:24
1.00 mi in 3:24
1.00 mi in 3:28
1.00 mi in 3:35
1.00 mi in 3:30
1.00 mi in 3:26
1.00 mi in 3:31

Goal

25 Calories