Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Randy Keiser
Team: YMCA - Middle Tennessee - Downtown (Nashville, TN)
Date: Wednesday, December 18, 2019
Time: 28:59
Distance: 7.22 Miles
Completed:
Calories: 297
Speed (MPH): 14.9 Avg / 25.9 Max
Power (Watts): 153 Avg / 382 Max
Cadence (RPM): 53 Avg / 94 Max
Heartrate (BPM): 129 Avg / 145 Max

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