Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: David Hess
Team: YMCA - Ridgway (Ridgway, PA)
Date: Thursday, December 19, 2019
Time: 42:08
Distance: 13.00 Miles
Laps: 13.0
Calories: 481
Speed (MPH): 18.5 Avg / 20.4 Max
Power (Watts): 166 Avg / 237 Max
Cadence (RPM): 61 Avg / 68 Max
Heartrate (BPM): 21 Avg / 140 Max

Laps

1.00 mi in 3:26
1.00 mi in 3:19
1.00 mi in 3:15
1.00 mi in 3:15
1.00 mi in 3:13
1.00 mi in 3:13
1.00 mi in 3:13
1.00 mi in 3:15
1.00 mi in 3:12
1.00 mi in 3:14
1.00 mi in 3:13
1.00 mi in 3:12
1.00 mi in 3:08

Goal

1 Completed Lap