Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Douglas Hathaway
Team: Coastal Fitness - Kittery (Kittery, ME)
Date: Thursday, December 19, 2019
Time: 15:38
Distance: 4.37 Miles
Laps: 1.1
Calories: 190
Speed (MPH): 16.8 Avg / 24.3 Max
Power (Watts): 185 Avg / 469 Max
Cadence (RPM): 44 Avg / 66 Max
Heartrate (BPM): 152 Avg / 176 Max

Laps

4.01 mi in 13:32
0.36 mi in 2:06