Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Luke Curtis
Team: YMCA - Columbia-Willamette - Sherwood Regional (Sherwood, OR)
Date: Thursday, December 19, 2019
Time: 15:01
Distance: 4.01 Miles
Completed:
Calories: 170
Speed (MPH): 15.8 Avg / 27.1 Max
Power (Watts): 165 Avg / 399 Max
Cadence (RPM): 75 Avg / 89 Max
Heartrate (BPM): 163 Avg / 182 Max

Goal

25 Calories

Personal Best

Personal Best Personal Best

Ghost

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