Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Zach Fitterer
Team: YMCA - Tompkins County (Ithaca, NY)
Date: Thursday, December 19, 2019
Time: 31:32
Distance: 7.25 Miles
Laps: 7.3
Calories: 221
Speed (MPH): 13.8 Avg / 23.0 Max
Power (Watts): 93 Avg / 295 Max
Cadence (RPM): 57 Avg / 95 Max
Heartrate (BPM): 69 Avg / 188 Max

Laps

1.00 mi in 4:29
1.00 mi in 4:01
1.00 mi in 4:04
1.00 mi in 2:54
1.00 mi in 4:33
1.00 mi in 4:22
1.00 mi in 4:29
0.25 mi in 2:40

Goal

30 Minutes