Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: John Carriere
Team: The Atlantic Club - Red Bank (Red Bank, NJ)
Date: Thursday, December 19, 2019
Time: 34:43
Distance: 7.85 Miles
Laps: 1.1
Calories: 276
Speed (MPH): 13.6 Avg / 21.9 Max
Power (Watts): 122 Avg / 230 Max
Cadence (RPM): 70 Avg / 85 Max
Heartrate (BPM): 166 Avg / 184 Max

Laps

6.98 mi in 29:46
0.87 mi in 4:57