Rider: | eric johns |
Team: | YMCA - Central Maryland - Y in Arnold (Arnold, MD) |
Date: | Thursday, December 19, 2019 |
Time: | 30:03 |
Distance: | 4.53 Miles |
Completed: | |
Calories: | 224 |
Speed (MPH): | 9.1 Avg / 28.6 Max |
Power (Watts): | 103 Avg / 287 Max |
Cadence (RPM): | 61 Avg / 93 Max |
Heartrate (BPM): | 132 Avg / 239 Max |
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