City Express 4.53 mi

Leaderboard

Lap Details

Rider: eric johns
Team: YMCA - Central Maryland - Y in Arnold (Arnold, MD)
Date: Thursday, December 19, 2019
Time: 30:03
Distance: 4.53 Miles
Completed:
Calories: 224
Speed (MPH): 9.1 Avg / 28.6 Max
Power (Watts): 103 Avg / 287 Max
Cadence (RPM): 61 Avg / 93 Max
Heartrate (BPM): 132 Avg / 239 Max

Ghost

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