Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Marc Hebert
Team: Zatzman Sportsplex (Dartmouth, NS, Canada)
Date: Thursday, December 19, 2019
Time: 20:22
Distance: 4.50 Miles
Laps: 1.3
Calories: 154
Speed (MPH): 13.3 Avg / 18.8 Max
Power (Watts): 109 Avg / 180 Max
Cadence (RPM): 67 Avg / 81 Max
Heartrate (BPM): 189 Avg / 231 Max

Laps

3.37 mi in 14:21
1.13 mi in 6:01