Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Joey Williford
Team: Northeast Community College Burgess Fitness Center (Booneville, MS)
Date: Thursday, December 19, 2019
Time: 24:42
Distance: 7.00 Miles
Laps: 7.0
Calories: 257
Speed (MPH): 17.0 Avg / 21.4 Max
Power (Watts): 162 Avg / 281 Max
Cadence (RPM): 72 Avg / 86 Max
Heartrate (BPM): 137 Avg / 151 Max

Laps

1.00 mi in 4:05
1.00 mi in 3:45
1.00 mi in 3:28
1.00 mi in 3:19
1.00 mi in 3:16
1.00 mi in 3:43
1.00 mi in 3:06