Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Ryan Zleik
Team: YMCA - Greater Omaha - Twin Rivers (Valley, NE)
Date: Thursday, December 19, 2019
Time: 23:52
Distance: 7.22 Miles
Completed:
Calories: 351
Speed (MPH): 18.1 Avg / 30.8 Max
Power (Watts): 222 Avg / 461 Max
Cadence (RPM): 54 Avg / 83 Max
Heartrate (BPM): 136 Avg / 163 Max

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