Redwood Dash (Timed) 1.50 mi

Leaderboard

Lap Details

Rider: Jay Weides
Team: Falcons Landing (Potomac Falls, VA)
Date: Friday, December 20, 2019
Time: 30:00
Distance: 6.29 Miles
Completed:
Calories: 162
Speed (MPH): 12.4 Avg / 17.7 Max
Power (Watts): 66 Avg / 179 Max
Cadence (RPM): 64 Avg / 84 Max
Heartrate (BPM): 163 Avg / 185 Max

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