Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: Lamar Lauderdale
Team: Anytime Fitness - Evans (Evans, GA)
Date: Friday, December 20, 2019
Time: 46:46
Distance: 11.81 Miles
Completed:
Calories: 528
Speed (MPH): 15.1 Avg / 28.6 Max
Power (Watts): 176 Avg / 346 Max
Cadence (RPM): 66 Avg / 107 Max
Heartrate (BPM): 150 Avg / 188 Max

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