Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Ed Crane
Team: YMCA - Danville (Danville, VA)
Date: Friday, December 20, 2019
Time: 56:16
Distance: 14.03 Miles
Laps: 1.8
Calories: 630
Speed (MPH): 15.0 Avg / 26.0 Max
Power (Watts): 169 Avg / 335 Max
Cadence (RPM): 57 Avg / 82 Max
Heartrate (BPM): 114 Avg / 133 Max

Laps

7.87 mi in 31:10
6.16 mi in 25:06