| Rider: | Rob Kappel |
| Team: | YMCA - Buffalo Niagara - Independent Health (Williamsville, NY) |
| Date: | Friday, December 20, 2019 |
| Time: | 39:26 |
| Distance: | 10.55 Miles |
| Completed: | |
| Calories: | 400 |
| Speed (MPH): | 16.0 Avg / 30.5 Max |
| Power (Watts): | 145 Avg / 598 Max |
| Cadence (RPM): | 73 Avg / 97 Max |
| Heartrate (BPM): | 132 Avg / 142 Max |
Personal Best
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