Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Chris Filippi
Team: Milford Health and Fitness (Milford, MA)
Date: Friday, December 20, 2019
Time: 29:03
Distance: 7.73 Miles
Laps: 7.7
Calories: 260
Speed (MPH): 16.0 Avg / 19.2 Max
Power (Watts): 125 Avg / 201 Max
Cadence (RPM): 48 Avg / 57 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 4:03
1.00 mi in 3:45
1.00 mi in 3:35
1.00 mi in 3:31
1.00 mi in 3:36
1.00 mi in 3:30
1.00 mi in 3:28
0.73 mi in 3:35

Goal

15 Miles