Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: William Delaney
Team: YMCA - Greater Philadelphia - Mt. Laurel (Mt. Laurel, NJ)
Date: Friday, December 20, 2019
Time: 31:17
Distance: 8.38 Miles
Completed:
Calories: 322
Speed (MPH): 16.1 Avg / 21.0 Max
Power (Watts): 155 Avg / 400 Max
Cadence (RPM): 54 Avg / 73 Max
Heartrate (BPM): 107 Avg / 120 Max

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