Rider: | Ken Cowen |
Team: | YMCA - South Hampton Roads - Blocker Norfolk (Norfolk, VA) |
Date: | Friday, December 20, 2019 |
Time: | 17:39 |
Distance: | 5.00 Miles |
Laps: | 5.0 |
Calories: | 180 |
Speed (MPH): | 17.0 Avg / 21.3 Max |
Power (Watts): | 153 Avg / 286 Max |
Cadence (RPM): | 45 Avg / 56 Max |
Heartrate (BPM): | 85 Avg / 106 Max |